Leaving the summer and entering the autumn and then the winter seasons require a change in your skin care treatment… Moreover, every change in season require a change in our daily beauty skin care as our skin reacts to the changes in the outer environment as well…

During fall cooler months , as the temperature drops, our skin becomes dehydrated and the need for a supplementary aid is of essence in order to keep your skin glow and vital – Read the Revitol Skin Brightener review to understand how to naturally lighten your skin and obtain the required skin glow…

The cause of the skin dehydration is explained by the fact that during the cooler dry months, our skin moisture concentration is higher as opposed to the dry air concentration and thus water from our skin evaporates to the air to balance the water concentration, leading to skin dryness…

This skin dehydration, in addition to its unhealthy dull look, may induce inflammation that will trigger Rosacea flare ups, Eczema and other skin disorders breakouts.

So, in order to maintain your skin health and natural glow, you must adjust your skin care lifestyle and habits…

Woman With Skin Care Face Mask

Main Tips to Maintain Skin Glow During Autumn & Winter

1. Moisturize and Hydrate – During the cooler dry months of the autumn, as mentioned above our skin becomes dehydrated and thus the need to extra moisturize the skin is extremely essential. Moreover, our skin moisturizer needs to change from oily based moisturizer to a non-oily non-clogging creamy moisturizer in order to add the extra needed moisture and at the same time fight against environmental free radicals damage with anti oxidants.

2. Exfoliate Dead Cells – After the long summer skin damage and now that you are not exposed to high doses of sun exposure, it is extremely important to exfoliate your skin cells and remove this outer skin cell layer… We must help our body self exfoliation process and actively get rid of this pigmented, spotted and uneven damaged our layer. Exfoliating will uncover the below healthy and hydrated cells and help to reach an even tone texture and glowing fresh look. For help, read the Revitol Skin Exfoliator review analysis to see whether this exfoliator may be of use to you…

Note, though, that the exfoliation procedure should be mild and not aggressive in order to obtain smooth silky bright skin.

3. Brighten Up – Think of integrating to your skin care regimen, a skin brightening formula to help deal with the summer skin damage. Get rid of hyper-pigmentation, dark spots and uneven skin texture picked up this last summer… Again, you may be want to read an in-depth Revitol skin Brightener review to see whether you will find this product  of use…

4. Adjust Your Foods – The food that we eat everyday, is probably the most important thing to generate beautiful, healthy, vital and glowing skin. Try to eat a lot of water rich fruits and vegetables such as apples, pears, root and leafy green vegetables. The foods, in addition to the supply of extra hydration from the inside, should also help to carry out the waste generated in the body and thus help to detoxify it…

In addition, in order to increase the inside hydration & the detoxification process, you will need to drink more water, at least 10 glasses per day…

Eat foods that are rich in essential fatty acids and antioxidants in order to reverse the summer skin damage and at the same time, boost your skin’s immune system to be able to handle the coming cooler months. Moreover foods that are high in nutrients and vitamins are very helpful in achieving your desired glowing texture.

5. Aerobic Exercise – Try to start exercising 3 to 4 times a week but for short periods of time. The exercises and sweating accompanied are extremely important to carry out extra body waste, relieve stress and at the same time increase the efficiency of your blood circulation, allowing your blood to reach every cell in your skin and inner body…

6. The Sleep Remedy – Try to reach an eight hours night sleep each day. Sleeping is extremely important to restore and fix your inner state and thus your skin surface which is an exposure of your inner status. A good night sleep helps to relieve stress and helps your body to cope with the changes needed…

 

In all the above tips, try to use natural ingredients to complete the task. In many of the current cream & serum solutions there are many harmful chemicals and toxic ingredients that may damage your skin and trigger breakouts.

 

Please view the video below to get 3 tips how to deal with the dehydration of the cooler fall winter months:

It seems that we MUST treat our summer pigmentation and dark spots right away as well as nourish our skin surface when entering the coming cooler months to prevent dehydration…

One of the most beneficial all natural solutions to brighten our skin is Revitol Skin Brightener. Please read my in-depth review analysis of this product to see whether it can be of use to treat the pigmentation and dark spots we picked up during this summer :-)

 

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